Building My Powertec Spare Bedroom Home Gym: BIG versatility in a small space

Описание: If you want to build a home gym but don’t have a big space to work with, this video may be helpful. In my 11’ x 13’ spare bedroom, I have the Powertec Levergym, Multipress, Hyper Crunch, Leg Extension / Leg Curl Attachment, weight tree and plenty of plates to work every major muscle group with a lot of different and effective strength training exercises.

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All information provided by Home Gym Hacks and Reviews is for entertainment and educational purposes only. No information is to be taken as medical or health advice relating to any individual health or medical condition. You agree that using this information provided by Home Gym Hacks and Reviews is at your own risk and do not hold Home Gym Hacks and Reviews liable for any losses, damages, or injuries resulting from any of the information provided. Always consult a physician before beginning any exercise program.