Ep 8: Overwhelmed With To-Dos | The Mindful Adventures of Unicorn Island

Описание: Lilly is overwhelmed by her to-do list, which makes it hard to focus on her mindfulness practice, and she finds herself being sucked back into the real world from Unicorn Island again and again. In UI, the islanders try to devise a plan to keep Lilly-Corn from being sucked out of their world.

The Mindful Adventures of Unicorn Island follows Lilly, voiced by Lilly Singh, to the imaginary Unicorn Island where she learns how to deal with real-life problems in fantastical ways. With the help of her imaginary friends, Lilly learns how mindfulness can help her overcome her troubles and takes her mindfulness and mental health skills back to the “Real World.”

The animated series The Mindful Adventures of Unicorn Island teaches mindfulness skills to help kids learn how to regulate their emotions in day-to-day life. Children will learn mindfulness tools and mental health principles, like meditation and breathing exercises for children, to help navigate stressful situations for kids in these short 10-minute animated Eps.

Starring Lilly Singh, Kal Penn, Padma Lakshmi, Utkarsh Ambudkar, and Dora Kamau.

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