Acceleration Training For Soccer || Lower Body Strength And Power Training For Soccer

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🔥 Custom Online 1:1 Coaching: https://www.powerluxfitness.com/onlin... What's up guys! Today's video is acceleration training for soccer, and lower body strength and power training for soccer. We start off with acceleration mechanics, drills, and training, working on making your first step faster in soccer and reaching top speed faster. Then we move on to lower body strength and power training for soccer players. We focus on building strength and hitting some explosive, power movements that are going to benefit soccer players, as they'll help increase speed, increase jump ability, increase power, and increase strength. This is more of an advanced lower body training for soccer players, but people of all levels can do this. Enjoy!

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#AccelerationTrainingForSoccer #LowerBodyStrengthAndPowerTrainingForSoccer #SoccerStrengthAndPowerTraining

Music Credit:
~Beach Buggy Ride by SIRPRICE   / sirpricedj  
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~Call Me by LiQWYD   / liqwyd  
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Music promoted by Audio Library    • Call Me – LiQWYD (No Copyright Music)