New Year's Resolutions: Four Healthy Choices for 2016
Автор: Arizona Department of Health Services
Загружено: 2016-01-08
Просмотров: 309
Описание:
Simple choices and lifestyle changes can lead to significant improvement in health. Dr. Cara Christ, director of the Arizona Department of Health Services (ADHS), talks about the four simple ways everyone can improve their health in 2016: eat healthier meals, be more physically active, quit smoking, and get screened for cancer.
It's not too late to start your New Year's resolutions and it's never too late to be healthy!
Eating Healthy
http://ChooseMyPlate.gov
Active Living
http://cdc.gov/physicalactivity
Quit Smoking
http://ashline.org
Cancer Screening
http://azhealth.gov/healthcheck
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