JAMAICAN STEW PEAS | VEGAN Red Beans Stew In Coconut Milk
Автор: Riki Samuda
Загружено: 2021-05-02
Просмотров: 323
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JAMAICAN STEW PEAS | VEGAN Red Beans Stew In Coconut Milk
Lets make some Jamaican Stew Peas. This is a traditional Jamaican meal but it is usually made with lots of meat. However this is a meat free version. It is flavoured with escallion, thyme, scotch bonnet pepper, coconut milk, pimento, ginger and lots of other Jamaican seasonings. It is very tasty and can be enjoyed by Vegans and meat lovers too.
00:00 Introducing Jamaican red peas stew
00:14 Washing and cooking red kidney beans
00:58 Crushing escallion and ginger
1:14 Sauteing vegetables in coconut oil
1:39 Adding mushrooms to the stew
1:58 Adding red beans to the stew
2:27 Adding spinners dumplings to the stew
2:45 Seasoning the pot
3:40 stirring and simmering the pot
4:08 Serving the stew
4:40 Eating the stew peas
Please Like & Share 😊❤️✌️
#jamaicanstewpeas #veganstew #ricodafoodie
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