3 Cable Exercises You Need To Build A Strong & Defined Core !!!
Автор: Kieran Simms
Загружено: 2026-01-25
Просмотров: 80
Описание:
Unlock your core’s full potential with these 3 powerful cable pulley exercises that target your abs and obliques from every angle. In this video, I’ll walk you through:
🔥 1. Cable Woodchoppers – Build rotational power and strengthen your obliques.
🔥 2. Rope Cable Crunches – Add resistance to your ab training for thicker, stronger abs.
🔥 3. Cable Side Bends – Sculpt your obliques and improve core stability and balance.
Whether you’re training for aesthetics or performance, these cable movements will take your core training to the next level.
💡 Pro Tip: Focus on controlled reps and progressively overloading over time — the key to making your abs actually grow.
If you’re serious about building a stronger, more defined midsection, make sure to save this video and try these next time you hit the gym!
Comment below which exercise hit your core the hardest!
#coreworkout #corestrength #coretraining
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