Day 23 /365 💪100 Push-Ups, 100 Squats, 100 Abs for 365 Days Challenge | Full Body Transformation✅
Автор: i kelvin
Загружено: 2026-01-22
Просмотров: 16
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💪100 Push-Ups, 100 Squats, 100 Abs for 365 Days Challenge | Full Body Transformation✅
DAY 23 of 365 days Challenge
Welcome to my 100 Push-Ups, 100 Squats, 100 Abs for 365 Days Challenge! 💪 Over the next year, 'IF GOD WILL' I'll be pushing myself to complete this intense full-body workout every single day. This challenge is all about consistency, building strength, and transforming my body both physically and mentally.
In this video, you’ll see how doing 100 push-ups, 100 squats, and 100 ab exercises every day can push your limits, improve endurance, and boost overall fitness. I’ll be documenting my progress, sharing tips, and tracking the physical and mental changes throughout the journey.
What you’ll see in this series:
Day-by-day workout routine
Challenges and progress updates
Tips on how to stay motivated
Whether you're looking to get stronger, increase your stamina, or just try something new, this challenge is for YOU! Let’s stay focused, motivated, and push through together!
Don't forget to like, comment, and subscribe to follow along on this journey. Hit the bell so you never miss an update! 🔔
#workoutmadesimple #FitnessChallenge #100Pushups100Squats100Abs #BodyTransformation #FitnessJourney #365DaysChallenge.
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