When Exhaustion Is a Signal, Not a Problem to Fix
Автор: Gayane Kulikyan, MA - Mindfulness & Healing
Загружено: 2026-01-15
Просмотров: 11
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If you’re feeling exhausted, overwhelmed, or close to burnout, this is for you. Sometimes fatigue isn’t just about needing more rest.
Sometimes it’s your body, intuition, and energetic system letting you know that something is out of alignment.
In this video, I share a different way of relating to exhaustion — not as something to push through or fix, but as an invitation to listen more deeply.
You don’t need to change everything overnight.
This is simply an invitation to notice where life may be asking for more truth, ease, or alignment.
If this resonates, you’re welcome to reflect, journal, or sit quietly with the question: What in my life feels out of alignment right now?
If you feel moved, you can share in the comments what’s coming up for you.
You’ll also find links below to receive reflections, offerings, and a small gift from me — and to explore my free meditations and live gatherings on Insight Timer.
Take care of yourself.
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