10 Causes of Blood Sugar Spikes in Non-Diabetics

Описание: What causes blood sugar spikes in non-diabetics?

Everyone experiences blood sugar spikes and dips from time to time. This is a normal and healthy response to the foods that we eat, and usually signifies that our bodies are digesting our food and converting it into fuel or storing it for energy for later.

But it's when glucose spikes start happening more and more often, and this is where we start to run into trouble. Chronically elevated glucose levels, also known as hyperglycemia, is what leads to conditions like pre-diabetes and then even type two diabetes down the line.

So how can you help to stay on top of your health and recognize some of these signs before they turn into something more serious?

Let's get into 10 of the most common reasons that non-diabetics might experience blood sugar spikes.

Pancreatic diseases
Obesity
Cushing’s syndrome
Lack of exercise
PCOS
Trauma or surgery
Severe infections
Certain medications
Family history or genetics
Your diet

Check out the full article on the causes of blood sugar spikes on the Nutrisense Journal and take our quiz below to see how Nutrisense can help you reach your wellness potential.

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Full article:
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0:00 - What Do Blood Sugar Spikes Mean
0:50 - 10 Causes of Blood Sugar Spikes
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