Welcome to Healthy Living Starts Here - Intro Video
Автор: Danielle Medina
Загружено: 2025-06-29
Просмотров: 48
Описание:
Welcome to Healthy Living Starts Here — your go-to video series for easy fitness, fun family-friendly recipes, and mindful wellness routines!
Led by Danielle Medina, certified lifestyle coach and founder of Fit N Play Mama LLC, this series is designed to help you and your family take simple steps toward a stronger, healthier, and more balanced life.
Short on time?
New to fitness?
Curious about plant-based meals?
Looking for peace in your day?
Each video will guide you through beginner-friendly movement, stress relief, and delicious plant-powered snacks you can make at home—no fancy tools or experience needed.
Whether you're in a healthcare waiting room, classroom, or watching at home—your journey to wellness starts right here.
Find out more at: http://www.fitnplaymama.com/
Follow Fit N Play Mama for more wellness inspiration:
Instagram – / fitnplaymama
Facebook – / fitnplaymama
LinkedIn – / danielle-medina-fitnplaymama
Subscribe for more quick wellness tips, plant-powered cooking demos, and family-friendly health resources!
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