WUSHU BASIC HAND MOVEMENTS
Автор: Unifit Sports Foundation
Загружено: 2020-08-29
Просмотров: 848
Описание:
Wushu hand forms :
Fist
Palm
Hook
Wushu hand techniques:
1. Punching
2. Hammer strike
3. Straight Arm Chop
4. Back hand strike
5. Palm thrust
6. Wrist flicking
7. Tilt palm
8. Sliding
9. Elbowing
10. Hook elbowing
11. Upward elbow block
12. Figure of eight
13. Arms circling
14 stamping
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