I’m a Doctor. Stop Eating These 5 Brain-Killing Foods NOW.

Описание: 🧠 What if your “healthy” breakfast is secretly aging your brain?
In this episode of House Call, Dr. Daniel Monti uncovers 5 “normal” eating habits that could be silently shrinking your brain — and the first one might be something you eat every morning.

We’re told to eat healthy. But what does that actually mean for your brain?
And what if the most dangerous foods… are the ones wearing a health halo?

00:00 The Patient Who Was "Losing Her Life"
01:32 Brain Killer #1: The "Healthy" Breakfast Trap
05:03 Brain Killer #2: The "Zero Calorie" Deception
06:40 Brain Killer #3: The "Automatic" Side Dish
08:25 Brain Killer #4: The "Convenient" Dinner Mistake
10:35 Brain Killer #5: The "Just One Drink" Myth
11:25 Dr. Monti's Final Summary "Sell-The-Board"
12:44 Q&A

Join Dr. Monti as he unpacks the science, busts diet myths, and shows how to fight brain fog, memory loss, and premature aging with simple changes that actually work.

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#BrainHealth #dementia #nutrition #HealthyAging #Longevity #health #wellness #AntiInflammatoryDiet #BrainFood #CognitiveHealth

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Top 5 Foods That Kill Your Brain Health (Stop Eating These!)

I’m a Doctor. Stop Eating These 5 Brain-Killing Foods NOW.