Ranking Supplements, Overlooked Source of Protein, Beet Juice Preworkout & Tryptophan | D&P Ep. 76
Автор: Deadlifts and Pizza Podcast
Загружено: 2025-12-10
Просмотров: 16
Описание:
In this episode, we dive into
The bitter cold temperatures in Texas. Pray for Jaime everyone
Ranking supplements from S tier to F tier: Protein Powder, BCAAs, Fish Oil/Omega 3s, electrolytes, Pre-Workout, Creatine, Vitamin D, Magnesium, Adaptogens, Detox Powders, Greens Powder, Probiotics, Multivitamins, Collagen
Working out in a cold garage. The bar and dumbbells feel like ice. Solutions and work arounds.
An amazing source of protein that gets overlooked
The skill of eating sunflower seeds
Tryptophan in turkey isn’t the reason you’re tired on Thanksgiving
Beet Juice
Chai tea
Ideas to get more steps in the winter
Links:
Jaime’s Free Training Program
Laura’s Free Training Program
Laura’s Free Power Training Program
Join the Squad
Websites:
www.strengthbyjaimebarroso.com
www.laselitetraining.com
Instagram:
@deadliftsandpizzapodcast
@liftwithlauras
@strengthbyjaimebarroso
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