Why do so many people struggle to open up about their mental health? 🧠 - FULL INTEVIEW 2

Описание: Why do so many people struggle to open up about their mental health? 🧠

The most dangerous symptom is often silence. 🤐

We all know someone who’s struggling. Maybe it’s us. So why is the first word often the hardest to say? We asked the fundamental question:

We took this question to the streets to ask the fundamental question — and the answers were powerful, honest, and deeply human.

Behind every smile is a story. Behind every “I’m fine” could be a silent battle.

Conversations like this matter because silence keeps the cycle going… but speaking breaks it.
🎥 Watch the full video.
💬 Join the conversation.
🤍 Be part of the change.

THE UNSPOKEN RULEBOOK:
In one word, what’s the biggest thing that makes opening up hard? (Fear? Judgment? Shame?)
Then, finish this sentence: "I’d find it easier to speak up if..." Your insight is a lifeline. 💬

If you or someone you know is struggling, please reach out to @samaritansirl or visit www.samaritans.ie for free, confidential support and resources. You are not alone.

Question for you:
👉 What makes it hard for people to talk about their mental health — and what would make it easier?

Drop your thoughts in the comments 👇
Let’s break the cycle.

#BreakingTheCycle #MentalHealth #EndTheStigma #SamaritansIRL #YouAreNotAlone #OpenUp #MentalHealthMatters #ItsOkayToNotBeOkay #IrishMentalHealth