RHR: What You Should Know About Histamine Intolerance

Описание: In this episode of Revolution Health Radio (RHR) we discuss “What You Should Know About Histamine Intolerance.” A lot of my patients are curious about this. I’m not going to say that we’re seeing more of it, because I’m not sure if that’s actually true. I think the awareness of it is higher, so we’re paying more attention to it. It may also be true that we’re seeing more of it, and there are some reasons why that might be the case, which will be revealed as we go through this answer. We’ll go into the basics of what histamine is and then we’ll talk about why histamine might be a problem for some people. Then I’ll finally get around to discussing diet for histamine intolerance.

In this episode, we cover:

What Chris ate for breakfast
What is histamine?
Why histamine might be a problem for some people
Recommended diet for histamine intolerance

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Chris Kresser, M.S., L.Ac, is a practitioner of integrative and functional medicine, the creator of one of the world's most respected natural health sites, ChrisKresser.com, and author of the New York Times best seller, Your Personal Paleo Code. He is widely known for his in-depth research uncovering myths and misconceptions in modern medicine and providing natural health solutions with proven results.

The Revolution Health Radio Show is brought to you by ChrisKresser.com and hosted by Steve Wright from SCDlifestyle.com.