5 MINUTE VIBRATION PLATE AB WORKOUT | NO REST CORE BURNER AT HOME!

Описание: Get ready for a killer 5-minute vibration plate ab workout — no rest, just results! This quick routine includes 5 powerful core exercises, each done for 60 seconds straight. Perfect for toning your abs, building core strength, and burning fat fast from home.

Workout Structure (No Rest):
1. Ab Crunch
2. Knee Crossover
3. Russian Twist
4. Plank Hold
5. Oblique Rolls

Vibration Plate: WeightWorld
Discount Code: WWNAOMIWW for 15% off
https://www.weightworld.uk

Weights: AMP Wellbeing
Discount Code: Naomi for 15% off
https://www.ampwellbeing.co.uk/NAOMI

Equipment Needed: Vibration Plate
Level: Beginner to Intermediate
Duration: 5 Minutes

If you're short on time but serious about results, this is the perfect vibration plate core workout for you. Do this daily for a stronger, tighter midsection.

Subscribe for more workouts using vibration plates, dumbbells, and bodyweight training!

Let's do This!
Naomi Fitness

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