Quick Energising Yoga Flow | 15 minute Morning Flow Yoga | Yoga for beginners

Описание: Kickstart your day with our quick energising yoga flow! In just 15 minutes, this morning flow yoga routine will invigorate your body and mind. Experience a full-body energising yoga flow, perfect for your daily practice. Join me for a strong vinyasa sequence designed to awaken and energise. Let's flow together! #YogaFlow #MorningYoga #EnergizingYoga #15MinuteYoga

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DISCLAIMER
The information and practices on this channel are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Madhura Bhagwat from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.


Chapters:-
00:00 - Disclaimer
00:10 - Introduction
00:30 - Warm Up







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