Going Vegan as a Professional Triathlete
Автор: Team Charles-Barclay
Загружено: 2019-12-26
Просмотров: 50825
Описание:
Find out all about Reece's experience trialling a plant-based diet and how this has affected his performance as a professional triathlete.
The idea came from watching the 'The Game Changers' documentary on Netflix- Reece decided he wanted to reduce the amount of meat he was consuming in his diet. He was asked if he would like to take part in a 4 week scientific trial to see the effects of going plant-based and took up the offer.
Take a listen as the team discuss the experience, if there has been any impact on training and the general ease of being able to maintain a vegan diet.
Thank you to Optimum Nutrition and Fresh Fitness Food for all their help in making this possible!
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Produced by: Holly Charles
Additional footage: Talbot Cox & James Mitchell
Find us on instagram:
/ lucycharles93
/ reecebarclaytri
/ lola_the_minijack
And Twitter:
/ lucyannecharles
/ reece_barclay
https://www.lucycharles.com
#Veganuary #VeganAthlete #IronmanTriathlon
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