How to Bench Press with LONG Arms for Taller Guys
Автор: Criticalbench
Загружено: 2016-11-08
Просмотров: 504104
Описание:
How to bench press with LONG arms for taller guys. Most guys like to bench press but anyone over 6' 2" may find it more challenging based on arm length etc. Find out from the World's Tallest Bodybuilder Aaron Reed exactly how you should be benching.
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http://www.criticalbench.com/youtube/
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Basically, you're tall and most machines and benches in the gym don't work for you...which sucks...
And if you're trying to lift super heavy and move as much weight as possible OR are you trying to get bigger, more developed chest muscles... sometimes it's not as easy as someone a foot shorter than you.
The World's Tallest Bodybuilder Aaron Reed shares with you How to Bench Press with LONG Arms for Taller Guys. Aaron went from a tall skinny kid to a 6'7" 300 lb shredded BEAST with a huge chest by implementing the information and tips he shares in this video.
Aaron has been lifting weights for over 20 years and has seen some serious mass gains in recent years with his NEW approach to lifting....super heavy, super low volume!
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