Keto Tortilla Smash Burger over Fire | Outdoor Cooking
Автор: Outdoor Swede
Загружено: 2026-02-01
Просмотров: 36
Описание:
The cold still has a firm grip on Sweden, but I still need to eat.
I found this lean‑to shelter along a trail I was following, and next to it was an awesome fireplace. Perfect for making a Smash Burger Tortilla.
This keto "tortilla" is very simple to make. Just mix everything together.
Eat the whole batch, like I did, and you’ll get about 22 grams of net carbs.
Keto "Tortilla" - 4 servings
2.5 dl almond flour
2 tbsp psyllium husk
1 tbsp olive oil
1.3 dl hot water
pinch of salt
Mix everything together to a dough and flatten it.
Cook in a dry pan over the fire.
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Beef and Pork mince patty
250 g of mince
Season the way you like.
I used black pepper, onion powder, ancho chili and chili-salt.
The result was a simple, delicious keto "tortilla" with a juicy smashed burger, cheese, salad, red onion, and a dressing that completed the whole thing.
It was cold and windy, but it was really tasty!
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