🎥 Castor Oil for Lymphatic Health & Natural Glow

Описание: 🎥 Castor Oil for Lymphatic Health & Natural Glow

Presented by Jen Kruba Couch

This video is presented by Jen Kruba Couch, a doTERRA Wellness Leader, and is shared here with her generous permission as a supporting resource for participants in the 90-Day Reset Experience.

I’m uploading this video specifically to support those in our community who are working on lymphatic flow, detox support, and cellular renewal during the Reset. It offers a clear, practical explanation of why castor oil matters and how to use it correctly as part of a whole-body wellness approach.

Castor oil has been used for thousands of years — yet many people don’t realise how powerful it can be when applied properly. In this teaching, Jen explains the science behind castor oil and demonstrates two simple, effective ways to support the lymphatic system and skin health at the same time.

In this video, you’ll learn:

Why castor oil is unique (containing over 90% ricinoleic acid)

How it supports circulation, lymphatic drainage, and detox pathways

Why quality matters (cold-pressed, hexane-free castor oil)

How to use a castor oil pack for liver and lymphatic support

How to create a facial lymphatic glow serum using castor oil, frankincense, and sandalwood

When and how often to use each technique for best results

Two simple practices shared:

1. Castor Oil Pack (Liver & Lymphatic Support)
Applied over the liver area (right side under the rib cage), 3–4 times per week, to support detoxification and circulation.

2. Lymphatic Glow Facial Routine
A gentle nightly facial ritual using castor oil with frankincense and sandalwood to support lymphatic drainage, reduce puffiness, and encourage healthy skin renewal.

This is not about cosmetic results alone. It’s about creating the right internal environment so the body can release stagnation, move fluid efficiently, and restore balance — which naturally shows up as clearer skin, better energy, and less heaviness.

If you’re currently doing the 90-Day Reset, consider this a companion practice — something you can layer in gently, listen to your body, and adapt as needed.

💬 Feel free to share in the comments how you’re using castor oil during your Reset, or what shifts you’re noticing in your body.

Credit & Disclaimer
This video is shared for educational and supportive purposes within the 90-Day Reset Experience. All teaching credit belongs to Jen Kruba Couch.
This content is not intended as medical advice and is not meant to diagnose, treat, cure, or prevent any disease. Individual responses may vary.