20 MInute Workout for Kids- Parisi Home Training - Focus is General Fitness
Автор: Katalin Rodriguez-Ogren
Загружено: 2020-03-22
Просмотров: 7189
Описание:
While this program is performed inside the gym, it can be done at home. Clear some space so you have approximately 5 feet in each direction. It is appropriate for kids ages 8-13 years old.
No music is provided
-Subtitles are given to provide the number of reps for each movement.
Katalin Rodriguez Ogren opened POW! Gym Chicago in 2001. The West Loop's first gym. POW! offers classes in boxing, kickboxing, muay thai, sports performance, speed, high intensity interval training and fitness. POW! Gym is also the home of the Parisi Speed School of Chicago.
Website: http://www.powgymchicago.com/
Twitter: / powkickboxing
Katalin's Instagram: http://www.instragm.com/Katalinpow
POW Instagram: http://www.instragm.com/powgymchicago
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