EAT | Homemade Gatorade

Описание: If your kids are like mine, they watch professional athletes drinking bright colored drinks and want the exact same thing. But the store-bought stuff is full of artificial ingredients. This recipe is so easy, you can mix up the flavors (and colors) and you can feel good giving it to your kids after their next game! Subscribe to WUM for new vids M-W-F! http://bit.ly/sub2moms

INGREDIENTS
• 2.5 cups coconut water
• juice of 1 orange (about 1/2-3/4 cup)
• juice of 1-2 limes (about 1/4-1/2 cup)
• 1/2 teaspoon sea salt
• 2-3 drops trace mineral drops
http://amzn.to/2elFwCD
• 1 tablespoon honey
• 1/2 cup juice

DIRECTIONS
1. Put coconut water in mason jar or glass container. Add citrus juice, sea salt, trace mineral drops and honey. Shake very well to dissolve honey.
2. Add juice and shake. I like to keep base in the fridge and add juice to individual servings.

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