Tom Myers' self-massage practices for the hands

Автор: Anatomy Trains

Загружено: 2020-05-06

Просмотров: 22165

Описание: Enjoy the next installment in our series from Anatomy Trains author Tom Myers leading short self-massage practices to add to your self-care regimen during this time of spacious solidarity. Today is all about the hands. We encourage you to take five minutes and show your hands some love!

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Tom Myers' self-massage practices for the hands

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