My First Ultra Marathon - 50k the hardest thing I've ever done!
Автор: Leon Perkins
Загружено: 2022-02-21
Просмотров: 2155
Описание:
I started running in 2020, just once or twice a week, 5k max nothing crazy. fast forward to march 2021 i got the idea in my head of doing a mountain marathon...
https://www.trailpursuit.com/products...
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I did that, and it was one of the best things i ever did, pushed myself physically and mentally in a beautiful setting. I needed more!
Jump forward again to October 2021, I signed myself up for an ultra marathon, 50k from Prestatyn to Llangollen along the Offas Dyke path, including the Cwydian range, equaling in ascending and descending snowdon twice!!
I didnt have the tools to train properly for this but luckily i found VERT.RUN
they have free training plans from 5k trail runs to 100 mile ultras and beyond! with a solid training plan and with help from my online coach i managed to do enough to get me though this mission of a run!
Check them out here:
https://go.vert.run/GFri/leon
Thanks for watching!
See you soon
Leon
#trailrunning #ultrarunning #ultramarathon
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