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What is cortisol belly? How stress impacts your weight and what to do about it
Автор: Baylor Scott & White Health
Загружено: 2025-05-28
Просмотров: 15638
Описание:
Struggling with stubborn belly fat despite a healthy diet and regular exercise? It might not be a willpower issue—it could be your cortisol levels.
Jeremy D. Brown, DO, a family medicine physician on the medical staff at Baylor Scott & White Primary Care at The Star, explains what cortisol belly is and how high stress levels can impact your hormones. Learn practical tips on how to lower cortisol naturally through better sleep, nutrition and stress management.
Learn more about what causes cortisol belly and how to reduce it at: https://ow.ly/Ljma50XXsZf
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