Why Self-Discipline is Difficult (And How to Make it Easier)

Описание: This video is going to tell you WHY self-discipline is difficult, and HOW to make it EASIER. Including 5 methods which have helped me COMPLETELY TRANSFORM my life over the last 10 years.

Free Video Cheat Sheet + "How to Focus on the Process" Guide: https://mailchi.mp/7ca361ec6f11/the-d...

For this video, I’m going to divide things into 2 sections:
First, I’m going to discuss why self-discipline is so difficult.
Second, I will talk about how to make self-discipline easier.

If you want to learn why self-discipline is difficult AND how to make it EASIER, then this video is for you!

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Timestamps:
0:00 – Intro
0:29 – Section 1: Why self-discipline is difficult
4:11 – Section 2: How to make self-discipline easier
9:32 – Outro