Is Your Gut Making You Depressed? - 90% of Serotonin is in Your Gut
Автор: I'm on Meds
Загружено: 2025-12-31
Просмотров: 0
Описание:
You’ve tried the therapy sessions. You’ve tried the antidepressants. You’ve tried the mindfulness apps. But the cloud of anxiety and low mood just won't lift. What if the "Final Boss" of your mental health isn't in your head at all?
In this episode of Medichamp, we are exploring the revolutionary 2025 science of the Gut-Brain Axis. We dive into why 90% of your body’s serotonin is actually produced in your intestines, how a "Toxic Microbiome" sends signals of distress to your brain via the Vagus Nerve, and why your diet might be the primary driver of your mental health.
If you're ready for the "Secret Sauce" to reclaiming your happiness by fixing your internal ecosystem, let’s get into the science.
What we cover:
The Vagus Nerve: The 2-way "Digital Highway" between your gut and brain.
Why the "Western Diet" is a biological hazard for your mood.
Psychobiotics: The 2025 trend of using bacteria to treat depression.
The "High-Yield" Grocery List to reset your Second Brain.
Subscribe to Medichamp for the medical truth without the hype.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
