The Press: The Hips Don't Lie
Автор: Testify Strength & Conditioning
Загружено: 2020-11-02
Просмотров: 2044
Описание:
A common problem in the press is that of reaching back with the shoulders instead of forward with the hips. When lifters do this, they miss out on the two advantages of utilizing the hips in the press. In this video, we talk about how to solve this problem.
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