432Hz + 528Hz + 74Hz | Fall Into Deep Healing Sleep, Heal Damage, Body Regeneration, Relieve Stress

Описание: #sleepmusic #deepsleep #relaxingmusic #ambient #brainhealing #stressrelief #sleepmusic #deepsleep #relaxingmusic #ambient #brainhealing #stressrelief #432hz #528hz #EnchantedStillness

This long-hour video is designed to help you relax deeply, ease stress, and drift into gentle sleep immediately after you listen it. Sleep Music helps Eliminates All Negative Energy - Calm Your Mind, Relaxing Music Deep Sleep.

The music is ultra-soft ambient: no drums, no harsh sounds, no strong melody. Just slow, warm pads, deep gentle drones and tiny shimmering tones that feel like calm brain waves and flowing energy. Everything moves at a very slow pace to support deep relaxation, sleep, yoga, stretching or quiet meditation.

🧘 Use this 3-hour video for:
• Deep sleep and insomnia relief
• Letting go of stress and anxiety after a long day
• Gentle background for yoga, stretching and breathwork
• Spa, massage, Reiki or energy healing sessions
• Calm focus for reading, journaling or study

🎧 What you’ll hear:
• Smooth ambient pads in blue, purple and teal
• Warm low drones like a distant heartbeat
• Soft high shimmers suggesting brain waves and energy ribbons
• No vocals, no percussion, no sudden changes

🛏 Tips for best results:
• Lower your screen brightness or turn the screen away and just listen
• Use headphones or a comfortable speaker at low volume
• Breathe slowly: inhale for 4 counts, exhale for 6–8 counts
• Imagine the glowing brain and ribbons washing stress and tension out of your body

⚠️ Important:
This video and music are for relaxation and support only. They are NOT a substitute for medical, psychological or mental health care. If you have ongoing pain, anxiety or sleep problems, please talk to a qualified professional.

If this helped you relax or sleep:
👍 Please like the video
💬 Comment how it made you feel
✅ Subscribe to Enchanted Stillness for more deep sleep, spa and cosmic healing journeys

Wishing you deep rest, gentle healing and enchanted stillness. 🌙

#enchantedStillness #enchantedstillness #sleepingmusic #deepsleepmusic #musicrelaxation