Realistic Self-Care Routine as a Stay-at-Home Mom
Автор: Dream Weaver
Загружено: 2026-02-19
Просмотров: 12
Описание:
There was a season where I was working full time, caregiving full time, and never fully off. I didn’t have space to breathe, let alone take care of myself. This video isn’t a day-in-the-life or a productivity routine. It’s about how I intentionally carve out self-care now and how prioritizing my mental health has changed everything.
I share what is self-care for me, what isn’t, how I protect nap time as sacred, why therapy matters, and how I learned to stop waiting for permission to take care of myself.
If you’re a stay-at-home parent, a working parent, or someone who feels like they’ve disappeared into responsibility, I hope this feels grounding and honest.
#sahm #sahmlife #sahmroutine #sahms #selfcare #selflove #selfgrowth #selfdevelopment #selfhelp #routine #selfcareroutine
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