Celtic 50 Shooting Drill
Автор: Angle of Approach Basketball
Загружено: 2021-06-17
Просмотров: 440
Описание:
Celtic 50 Shooting Drill
Setup :
Basketball and a Partner
18 minutes on the clock
Players work in 6 min segments
Rotation :
Player 1 started under the basket and makes a “weak hand” pass to Player 2 who will perform the finish/shot according to what segment we are in.
*As a variation we flip the segments to have the level 1 finishes last as to teach shot selection when you are fatigued at the end of a game.
Score/Competition:
Players have to make 10 shots from 5 spots. Each player has to make 5
before they can move to the next spot.
We want to make 25 each or 50 total before the 6 min segment is over.
Players keep alternating until each player makes 5.
Segment 1: Level 1 rim finishes. In this video we were working on a weak hand reverse.
Segment 2: Level 2 mid range/floater finishes. In this video we worked on strong hand floaters and midrange. We are catching and shooting from the spot we are shooting from. Dribble and action variations will be added as we progress.
Segment 3: Level 3 Three point shooting. In this video we shoot catch and shoot threes.
Great shooting and passing drill as well as a great conditioner.
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