I Tried a Neck Harness for Two Months...Here's What Happened

Описание: Is a neck harness just gym bro nonsense or a legit tool for fixing forward head posture and neck pain?
In this video, I break down:

Why I finally caved and bought this weird-looking thing
How I use it in my garage gym to improve posture and get rid of neck pain
The difference it made after two months of consistent use
Whether you should get one — or what to do instead if you don’t want to look like you’re training for medieval combat

HELPFUL LINKS
👉 Want to fix one-sided neck pain? Watch this next:    • How to Relieve Neck and Shoulder Tension (...   &    • Can't Turn My Head and Neck! (My son was C...  
👉 Struggling with hunchback posture? Watch this:    • The Simplest Hunchback Correction Exercise...  

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#NeckPain #PostureFix #UprightHealth #ForwardHeadPosture #NeckTraining #HomeGym #FitnessGear #TechNeck
DISCLAIMER: The information presented in this video is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The presenter is not a licensed medical professional and is not giving you personal advice. All content is provided for general educational purposes only. By choosing to participate in any exercises or recommendations, you acknowledge that you do so voluntarily and assume all associated risks. Consult your healthcare provider prior to beginning any new exercise or health program, especially if you have ongoing health conditions or concerns.