WHAT I SEE WHEN I SEE YOUR NAILS | Dr. Tanvi Vaidya

Описание: Your hands & nails can reveal a lot about your overall health. ❤️‍🩹Here’s a general guide to understand what your nails might be telling you!

🛑Iron Deficiency
Spoon-shaped nails (koilonychia) are a specific sign of iron deficiency. Other symptoms: anemia, extreme fatigue, weakness, pale skin, shortness of breath & dizziness
🩺Increase your intake of iron-rich foods such as red meat, beans, and leafy green vegetables. It’s important to identify and treat the underlying cause of the deficiency, such as heavy menstrual bleeding or gastrointestinal issues.

🛑B12 Deficiency
symptoms: Fatigue, headaches, pale or yellow skin and pain/ inflammation in the mouth and tongue. On the hands, it can lead to brittle nails and darkening of the knuckles.
🩺Increase your intake of B12-rich foods like meat, dairy products, and fortified cereals. B12 supplements or injections may be necessary, especially if you have absorption issues.

🛑Longitudinal Melanonychia
Longitudinal melanonychia appears as brown or black streaks running from the nail bed to the tip of the nail. It can be caused by increased melanin production.
🩺It’s important to have any new or changing streaks evaluated by a dermatologist to rule out serious conditions like melanoma. Treatment depends on the underlying causes.

🛑Beau’s Lines
Beau’s lines are horizontal grooves or indentations that run across the nails. They occur when nail growth is temporarily interrupted due to several health conditions. High stress or chemotherapy can also cause these.
🩺There is no specific treatment for Beau’s lines, but managing the underlying condition is crucial. This might involve controlling blood sugar levels, treating infections, or managing chronic diseases. The lines will grow out naturally as your nails grow.

These signs on your nails can provide valuable clues about your overall health. If you notice any of these symptoms, it might be a good idea to consult with a healthcare professional for further evaluation. 🧑‍⚕️

[ Longitudinal Melanonychia, Nail discoloration, Health Symptoms]
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