Acidity, Gas, Constipation: पेट की सारी परेशानियों का हल मिलेगा | Sehat Interview Ep 02

Описание: #SehatInterview | Episode No: 2

In today’s show, we are discussing following topics with Padma Shri Dr. Saumitra Rawat, Chairperson, Institute of Surgical Gastroenterology, GI and HPB Onco-Surgery & Liver Transplantation, Sir Gangaram Hospital, Delhi

1. What causes gas, constipation, and acidity in the body, and why do they often occur together? How can these digestive issues be effectively treated or managed through diet, lifestyle, or medication? What are the most reliable ways to prevent them from recurring?

2. What daily habits unknowingly harm gut health and disrupt the balance of good bacteria? How do these routines contribute to digestive problems and long-term health issues? What lifestyle changes can be made to support and improve gut health naturally?

3. What factors are contributing to the rise of stomach cancer cases in India, and how do changes in diet, lifestyle, or environmental exposures play a role? What genetic, infectious (e.g., H. pylori), or socioeconomic elements are increasing vulnerability in the Indian population? What targeted public health interventions or awareness programs could help reverse this upward trend?

00:00-04:03 Intro
04:04-10:16 खाना खाने के बाद पेट क्यों फूलता है?
10:17-12:35 एसिडिटी, सीने में जलन का इलाज
12:36-16:34 ज़्यादा एंटाएसिड लेने के नुकसान
16:35-19:24 खाना खाने के फौरन बाद वॉशरूम जाना पड़ता है?
19:25-24:25 क्यों रहता है कब्ज़?
24:26-25:30 कौन से मसाले पेट के लिए फ़ायदेमंद?
25:34-27:50 इरिटेबल बाउल सिंड्रोम का इलाज
27:53-28:59 लेट डिनर का हाज़मे पर असर
29:00-32:16 नाश्ते, लंच, डिनर में क्या खाएं?
32:17-34:20 ख़ाली पेट चाय, कॉफ़ी पीने के नुकसान
34:21-40:12 पेट के कैंसर बढ़ने की वजह
40:13-44:28 ऑडियंस के सवाल
44:29-45:12 Outro

#SehatInterview #Acidity #Constipation

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