If You Say Sorry Too Much, Watch This

Описание: Do you apologize for taking up space? For asking a question? Or simply for existing? If "sorry" is your most used word, you aren't just being polite—you might be operating from a hidden trauma response called the Fawn Response.

In this video, we conduct a psychological experiment: What actually happens when you stop saying sorry?

We peel back the layers of "Pathological Guilt" to understand why you feel responsible for everyone else's emotions. We explore the difference between a genuine apology and a "safety behavior" designed to avoid conflict. Most importantly, we show you the powerful shift that happens when you replace "I'm Sorry" with "Thank You" and finally give yourself permission to take up space.

🔍 In this deep dive, you will discover:

The "Sorry" Reflex: Why you apologize before you even speak.

The Psychology of Fawning: How childhood conditioning makes you shrink yourself.

Omnipotent Responsibility: The false belief that you control others' feelings.

The Power Shift: How stopping unnecessary apologies builds instant respect.

Practical Re-framing: Exactly what to say instead of "Sorry."

It’s time to drop the burden of guilt. You don't need to apologize for being here.


📢 DISCLAIMER: This video is for educational and entertainment purposes only. It explores psychological concepts and human behavior but is not a substitute for professional mental health advice, diagnosis, or treatment.

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