Mistake-Proof Your THM Journey: A Live Guide to Getting It Right

Описание: Hey everyone! If you didn't catch my "Mistake-Proof Your THM Journey" live, don’t worry – the replay is now available for everyone! Tips and insights to fast track your health journey. While the free course and download were exclusive to our attendees (that signed up to watch live), I believe everyone should have access to the knowledge shared in today's video.

☀️ Save the Date, my Summer Buds Program will open for registration on June 10 with the Early Bird Discount of $20 off for 2 days only!! This Program will give you the kickstart to master the essentials of THM (Trim Healthy Mama), enjoying tasty meals, and build a foundation for lasting success.

Don’t let this chance slip by! Watch the video, soak up the wisdom, and take the next step by joining Buds at a fantastic discount. Your journey to a healthier you starts here!

I am a 7+ yr Trim Healthy vet, Coach Amy Gaskin, owner of Southern & Healthy Coaching. Recognized as a multi-faceted health coaching hub by Trim Healthy in 2023. My goal is to support you on your wellness journey with personalized guidance and empowering strategies. https://southernandhealthycoaching.com/

I'm all about helpin' y'all reach that sweet spot of feelin' good in your body, mind, and heart. My way of coaching includes tailor-made plans, expert advice, and a friendly community to back you up. So, if you're looking to up your nutrition game, handle stress like a champ, or just give yourself some love, you can count on me .

I can't wait to meet you! I want to see you crush your Trim Healthy goals as you set out to begin again, have a fresh start or move on from past regrets. I want to encourage you to live in the land of health and progress, NOT legalism and perfection.