क्या कोलेस्ट्रॉल को बस थोड़ी सी एक्सरसाइज करके कम कर सकते है ?Exercise Alone Lower Cholesterol Levels

Описание: #cholesterol #exercise #healthyheart #fitness #hearthealth #workout #cardio #getfit #healthylifestyle #lowercholesterol #fitnessmotivation #stayactive #exerciseismedicine #goodhealth #preventheartdisease #healthyliving #stayfit #fitlife #cholesterolawareness #fitnessgoals

In this video, we explore the question of whether exercise alone can effectively lower cholesterol levels. Cholesterol is a fatty substance that can build up in the arteries, leading to increased risk of heart disease and other health issues. Many people wonder if they can simply do a little exercise to reduce their cholesterol levels, without needing medication or other interventions.

While exercise is an important component of overall health and can certainly have a positive impact on cholesterol levels, it is not the only factor to consider. A healthy diet, maintaining a healthy weight, not smoking, and managing stress are also important for optimal cholesterol levels.

In this video, we delve into the science behind how exercise can help lower cholesterol, as well as the importance of incorporating other healthy lifestyle habits. We also provide practical tips for incorporating exercise into your daily routine to support heart health and overall well-being.

If you are interested in learning more about how you can improve your cholesterol levels through exercise and other lifestyle changes, be sure to watch this video. Don't forget to like, comment, and subscribe for more informative content on cholesterol and exercise.

#cholesterol #exercise #hearthealth #healthylifestyle

FOR ONLIFOR ONLINE CONSULTATION ❤️😊👇

This is to inform that Dr.Navin Agrawal would be available for an online consultation...

Join us for an online video consultation by Tuesday EVENING. Please call on this number to book a consult

9316799267 and 02632356091(call time 9am to 6pm - monday to Saturday )

Please send all your relevant reports atleast 1 day prior to the date of consult to dr pooja on +919260934035NE CONSULTATION ❤️😊👇

This is to inform that Dr.Navin Agrawal would be available for an online consultation...

Join us for an online video consultation by Tuesday EVENING. Please call on this number to book a consult

9316799267 and 02632356091(call time 9am to 6pm - monday to Saturday )

Please send all your relevant reports atleast 1 day prior to the date of consult to dr pooja on +919260934035
HINDI CHANNEL-DR NAVIN AGRAWAL
CARDIO CARE DR NAVIN AGRAWAL
DM CARDIOLOGIST

Valsad:-
Agrawal superspeciality clinic
Yashkamal building block A first floor, opposite jade blue showroom
Tithal Road,Valsad, Gujarat(india)396001

Timings:-9:00-10:30 in morning on Monday to Thursday
3:30pm to 5:30 pm in afternoon Daily(Excluding Sunday)

Admission and emergency patients and cardiac intervention at Valsad are performed at ZENITH DOCTOR HOUSE,(ADARASH HOSPITAL)Near post office and Ava bai school,
Halar road,

Valsad
For appointment:-
02632-356091
9316799267

Vapi:-
21ST CENTURY HOSPITAL
first floor cardiac opd,
Gunjan char rasta, NH 8,Vapi,India

Timings:-12am to 3pm Daily excluding Sunday

For appointment:-
8799486077
9328478252

boisar
building number 01-rajas building -bank of india ,navapur naka -boisar
only friday -morning 9 to 11

For appointment:-
9960489706

Admission and critical care and cathlab procedures are done at 21ST CENTURY HOSPITAL,Vapi
Cathlabs,cardiac emergency , critical care and admission and ICU facilities are available for all cardiovascular problems at both the centres( at vapi and valsad)

FOR BUSINESS CONTACT ON [email protected]