Why We Keep Postponing Things | Understanding Procrastination
Автор: Dose Of Confidence
Загружено: 2025-12-22
Просмотров: 73
Описание:
Have you ever noticed how “I’ll do it later” quietly turns into days… or even weeks?
If you’ve been asking yourself “why do I postpone things?” or “why am I a procrastinator?” — you’re not alone.
In this video, I explore why we procrastinate and how the cycle of procrastination often has more to do with our emotions and mental health than with laziness or lack of motivation.
⏳ Timestamps
0:00 – Why we postpone
0:45 – Self-doubt
1:24 – Brain protecting us
2:05 – Perfectionism
2:46 – The task is boring
3:21 – Postponing your health
4:12 – Final thoughts
#Procrastination #Postponing #selfhelp
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