Why I deleted social media indefinitely
Автор: Amber
Загружено: 2025-11-25
Просмотров: 453
Описание:
I have deleted all social media, and I don’t really see myself going back. Cal Newport talks about deep work & using social media more intentionally and he sparked some inspiration in me. The purpose of this video is to share why I deleted it, questions to ask yourself to get honest about what your reasoning for using it is & some examples & thought provoking ideas to help you use social media in a way that is aligned with you & intentional. There are pros to using it & it can be so much more impactful when used with purpose.
Timestamps :
0:00 - intro
1:46 - privacy & next level version of me
2:32 - it’s fake
3:56 - what emotional void is it filling for you?
6:01 - overstimulating & losing your own identity by watching others lives more than your own.
8:56 - conclusion
#socialmediadetox #digitaldetox #levelup #privacy
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