[No Music] How to make Banana Granola

Описание: Enjoy banana granola recipe ;)

Excalibur 5 Tray Dehydrator / 3526TB
http://amzn.to/1ZUEnNR (US)

エクスカリバー　ディハイドレーター（食品乾燥機）
http://bit.ly/1SLyYJC (JP)

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Website : http://www.peacefulcuisine.com

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Ingredients:

500g banana(it's gonna be 130g after dehydrating, 4 bananas approx)
300g oats
120g liquid sweetener(I used maple syrup)
60g coconut oil
60g walnuts
40g pumpkin seeds
1 tsp vanilla extract
1 tsp cinnamon

Instructions:

1. Dehydrate sliced banana at 115F/46C for 24 hours.
2. Mix all the ingredients except for dried banana and raisins.
2. bake at 350F/180C for 25 - 30 minutes.
3. add dried fruits.

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「材料」

バナナ　500g（乾燥後130g、約4本分です）
オーツ　300g
メープルシロップ　120g
ココナッツオイル　60g
くるみ　60g
かぼちゃの種　40g
バニラエクストラクト　小さじ1
シナモン　小さじ1

「作り方」

１、バナナを薄くスライスしてディハイドレーターで４６℃くらいで２４時間乾燥させます。
２、ドライバナナとレーズン以外の材料を全て混ぜ合わせます。
３、１８０℃のオーブンで２５〜３０分ほど焼きます。
４、冷めたらドライバナナとレーズンを加えます。

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Ingredients in this recipe are:

Bob's Red Mill, Organic Extra Thick Rolled Oats
http://www.iherb.com/Bob-s-Red-Mill-O...

Now Foods, Organic Maple Syrup
http://www.iherb.com/Now-Foods-Real-F...

Singing Dog Vanilla, Organic Pure Vanilla Extract
http://www.iherb.com/Singing-Dog-Vani...

Artisana, Organic Raw Coconut Oil
http://www.iherb.com/Artisana-Organic...

Woodstock, Organic Walnuts
http://www.iherb.com/Woodstock-Farms-...

Woodstock Farms, Organic Pumpkin Seeds
http://www.iherb.com/Woodstock-Farms-...

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I often order organic foods from iHerb.

Check out their HP below.
http://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

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Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic：RODE video mic pro
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Slider : Libec ALX S8 KIT
Software : Apple Final Cut Pro X
Color Grading : PIXEL FILM LUT Loader / DELUTS for VlogL

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