1 Week Weight Loss & Body Transformation Challenge (No Gym)

Описание: With summer quickly approaching and Auckland still in lockdown, I thought there was no better time to undertake a weight loss and body transformation challenge for myself.

My aim was to get as fit as possible within 7 days and see see what results my efforts would produce. I'm not a fitness guru or nutritionist, just someone sharing my own personal weight loss journey out here on the internet.

This video is also dedicated to two of our friends - Seoul Man and Sundai. Super amazing, insanely driven, motivating, talented, great people that we can't say enough good things about. No matter what life seems to throw at them, they always push through.

Check out their channels:
   / seoulman2020  
   / sundailove   ‪@SundaiLove‬

Hope you find this video entertaining and maybe even motivating if you're also on your own body transformation and weight loss journey!

#weightloss #bodytransformation #weightlosschallenge

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VLOG DATE: 13-19 Nov 2021
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