After 5 Minutes Your Mind Stops Racing And Deep Sleep Begins (No Ads)
Автор: Peaceful Echo
Загружено: 2026-01-18
Просмотров: 39
Описание:
Your mind doesn’t need effort right now.
It needs permission to slow down.
This sound was created for moments when thoughts won’t stop, anxiety feels heavy, and your body refuses to rest.
Just press play and let your nervous system begin to settle naturally.
After a few minutes of listening, mental noise starts to fade.
Breathing becomes deeper.
Tension slowly releases.
Your mind finally receives the signal that it’s safe to let go.
No focus required.
No techniques.
No pressure to relax.
Just listen.
This is ideal for:
• Racing thoughts at night
• Anxiety stored in the body
• Mental exhaustion and stress
• Overthinking that won’t shut off
• Letting go before deep sleep
Ad-free.
Uninterrupted.
Designed to help your mind slow down and rest naturally.
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