Educational Review of Blaze KETO Pizza (+ How to Choose the Healthiest Toppings)

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FOOD REVIEW TIME!!!

We are hitting up BLAZE PIZZA to try out their KETO CRUST PIZZA!! Let's just get right to the review and I'll see you in the COMMENTS!!

Keto Crust (Gluten-Free):

Cauliflower Rice
Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Casein Protein
Flaxseed
Eggs
Whey Protein
Yeast
Spices
Cultured Brown Rice

Carbs (per slice): 2g
Fiber (per slice): 1g

Cauliflower Crust:

*The cauliflower crust is marketed towards the gluten-free crowd as it’s not keto-friendly:

Cauliflower Crust (GF):

Cauliflower
Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Rice Flour
Tapioca Starch
Water
Egg Whites
Rice Starch
Modified Food Starch
Yeast, Sugar, Salt
Cultured Brown Rice
Garlic Powder
Italian Seasoning
Xanthan Gum

Carbs (per slice): 15g
Fiber (per slice): less than 1g

Sauces


Spicy Red Sauce:

Vine Ripe Tomatoes, Water, Extra Virgin Olive Oil, Jalapeno Peppers, Roasted Heirloom Garlic, Salt, Spices, Sugar, Citric Acid,

Red Sauce:

Extra Virgin Olive Oil, Tomatoes, Red Sauce Spice Blend (Salt, Spices, Citric Acid (for flavor), Granulated Garlic), Water,

Garlic Pesto Sauce:

Grated Parmesan (Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes [cultured or plant-based]), Powdered Cellulose (to prevent caking), Natamycin (cultured, to protect flavor)), Chopped Heirloom Garlic, Sea Salt, Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese, (Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes) Granulated Garlic, Salt), Crushed Red Pepper, Extra Virgin Olive Oil/Canola Blend

White Cream Sauce:

Milk, Water, Cream, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes [cultured or plant-based]), Corn Starch, Butter (Cream, Salt), Salt, Natural Cheese Flavor (Cheddar, Blue and Semi-soft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes {cultured or plant-based}], Water, Whey, Salt, Citric Acid), Garlic, Spice, Guar Gum (cultured or plant-based, for texture), Xanthan Gum (plant-based, for texture)

Cheeses

Ovalini Mozzarella:

Fresh Mozzarella Cheese (Milk, Vinegar, Salt, Enzymes),

Shredded Mozzarella:

Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, and Enzymes [cultured or plant-based]), Potato Starch, Canola Oil and Powdered Cellulose (to prevent caking), Natamycin (cultured, to protect flavor),

Vegan Cheese:

Filtered Water, Tapioca Flour, non-GMO Expeller Pressed Canola and or non-GMO Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthan Gum (plant-based), Citric Acid (vegan, for flavor), Titanium Dioxide (a naturally occurring mineral),

Feta:

Pasteurized Milk, Salt, Cheese Cultures, Enzymes (cultured or plant-based), Cellulose (plant fiber) or Potato Starch (to prevent caking),

Goat Cheese:

Pasteurized Goat's Milk, Vegetal Rennet, Cheese Culture, Salt, Grated Parmesan: Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes [cultured or plant-based]), Powdered Cellulose (to prevent caking), Natamycin (cultured, to protect flavor))

Note on Meats: Italian sausage and applewood bacon do contain natural flavors, but other than that are pretty decent

As an example, the default Keto Pizza is:
Keto Pizza (1 of 6 slices)
Keto Pizza (1 of 6 slices)

(Keto Crust (GF): Cauliflower Rice, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, Cultured Brown Rice.,

Spicy Red Sauce: Vine Ripe Tomatoes, Water, Extra Virgin Olive Oil, Jalapeno Peppers, Roasted Heirloom Garlic, Salt, Spices, Sugar, Citric Acid,

Cherry Tomatoes: Fresh Tomatoes,

Mushrooms: Fresh Mushrooms,

Applewood Bacon: Bacon, cured with Water, Sea Salt, Cane Sugar, Natural Flavors, Spinach: Fresh Baby Spinach)