Is It Normal To Feel Tired and Sleepy After Swimming?

Описание: Is it okay to feel exhausted or sleepy after swimming? Coach Fares explains what's normal and why you should also consider other factors like nutrition and sleep!

📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊‍♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
💨 15% off Airofit’s Breathing Trainer with Code MySwimPro: https://www.airofit.com/myswimpro Contact for business inquiries: [email protected]