Why Perfectionists Struggle With Time Management

Описание: Why perfectionists struggle with time management?

"I need more time"
"I shouldn't waste my time"
"Why does time fly so fast?"
"I need to catch up for all the wasted time"

What is the real struggle with perfectionists and time?

Let's explore that in our DAY 9 of the ten live sessions on Perfectionism.

Chapters
00:00 Intro
00:37 Time and types of perfectionism
01:55 Perfection for perfectionism types
03:26 How to make a change with values

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//Do the quiz now and find how much of a perfectionist you are:
🎈 My FREE Guide on How Much of a Perfectionist you are
https://academy.antiloneliness.com/pe...
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//The Transformational Online Course on Perfectionism, that can help you defeat anxiety, stress and self-sabotage and find more self-acceptance, purpose and joy in life:
💻"How to Stop Perfectionism and Start Living"
https://academy.antiloneliness.com/ho...
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//VISIT the online AntiLoneliness Academy for more workshops on Self-Growth, Mental Health and Relationships
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//SUBSCRIBE to the AntiLoneliness YouTube channel for more tips and videos on Mental Health, Relationships, Self-Growth,
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//RELATED VIDEOS:
👓What is Perfectionism and what is NOT
https://bit.ly/2PVaqFk
👓How Perfectionism can lead to Burnout
https://bit.ly/3e2Qecl
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//RELATED BLOG ARTICLES:
📜9 ways that perfectionism can lead to burnout
https://www.antiloneliness.com/self-d...
📜The Pros and Cons of Being a Perfectionist
https://www.antiloneliness.com/self-d...
📜Why is it hard to be kind to myself?
https://www.antiloneliness.com/self-d...
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//BOOK SUGGESTIONS:
📚The Gifts of Imperfection -https://www.amazon.com/gp/product/159...
📚How to be an Imperfectionist - https://amzn.to/3cq4tY5
📚The Perfectionism Workbook - https://amzn.to/3bHd4q0
📚The CBT workbook for Perfectionism - https://www.amazon.com/gp/product/168...
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