15 MIN BUTT LIFT WORKOUT on the Floor | Reduce Cellulite, Grow Butt (Not Thighs)
Автор: Womens Workout Channel
Загружено: 2022-06-05
Просмотров: 29999
Описание:
Fitness and Bikini Model Melanie Blan / melanieblanxo is showing you a awesome workout to get a more lifted rounder butt by using exercises that won't build up your thighs or put pressure on your needs. These exercises are also great to activate your glutes. This workout is good for all fitness levels. If you're a beginner don't use weights. If you're intermediate use 2.5lbs ankle weights. If you're advanced use 5lbs or more ankle weights.
Try it and let us know in the comments how it felt! :)
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
IG: / butttransformation
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