BEGINNER Dynamic Climbing - The First Rule of Momentum
Автор: beta boi brandon
Загружено: 2023-07-10
Просмотров: 17300
Описание:
In this video, I go over the most fundamental aspect of dynamic climbing, mental reasons for why solely static climbers struggle with dynamic movement, and how we can use something from our childhood to better understand these concepts.
If you want to support the channel by "buying me a chalk block" - https://www.buymeacoffee.com/BetaBoiB...
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TIMELINE
0:00 Intro
Outro
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My favorite climbing progression resources:
BOOKS:
Rock Climbing Technique: The Practical Guide to Movement Mastery by John Kettle: https://amzn.to/3HxwufX
Mastermind by Jerry Moffatt: https://amzn.to/3ju903o
9 out of 10 Climbers Make the Same Mistakes by Dave MacLeod: https://amzn.to/3RwCl9S
Make or Break: Don't Let Climbing Injuries Dictate Your Success by Dave MacLeod: https://amzn.to/3YnOeRF
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