How to Make a Cacao Smoothie - Healthy Futures

Описание: Visit My Website: http://www.healthyfuturestoday.com

According to David Wolfe, raw food guru and author of "Superfoods," cacao contains the highest concentration of antioxidants of any food in the world. Antioxidants protect us from age-related health conditions and illnesses. All chocolate comes from cacao beans (also referred to as cocoa beans).

Nutrition Counselor Chris Weintrob of Healthy Futures shows you step by step how to make a delicious cacao smoothie. It is so simple to make, yet tastes so good. It is a great drink to have after a workout or as an afternoon snack. You can even make it for breakfast. Don't be surprised if this becomes a family favorite.

List of ingredients:
2 cups almond milk (preferably homemade)*
1 frozen banana
1 tablespoon 100% cacao powder
1 teaspoon mesquite powder
sprinkle of cinnamon

*If you want to learn how to make homemade almond milk, check out Healthy
Futures' video 'How to Make Almond Milk':
   • How to Make Almond Milk - Healthy Futures  .

Would you like to make healthier food choices for you and your family? Are you trying to get rid of those stubborn extra pounds? Do you want to feel more energized? Are you having digestive issues? If you answered yes to any of these questions, contact me for a consultation. I can help you take control of your health. Call me at (301) 905-2523 or send me an email ([email protected]). Making diet and lifestyle changes is fun and incredibly rewarding. With my support, you won't have to do it alone.

Visit My Website: http://www.healthyfuturestoday.com