5 Ways to improve knee bending after knee replacement

Описание: After knee replacement surgery, improving your knee bending (flexion) is essential for a smooth recovery. In this video, I’ll show you 5 effective exercises and techniques to help you increase your range of motion, reduce stiffness, and regain mobility faster. Whether you’re struggling with tightness or limited movement, these simple rehab tips will make a big difference in your recovery. Watch now to learn how to maximize your knee flexion and get back to daily activities with confidence!
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**Stretching Strap: https://amzn.to/3WTCqbv
**Pillow for Elevation: https://amzn.to/40Niw3c
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